COSTA DORADA's NUMBER 1 OUTDOOR ACTIVITY
Escape the hustle and bustle of the busy resorts. Book an unforgettable excursion today.
Downhill Bikes Salou has been running since 2009 and is a must do activity for anyone visiting the Costa Dorada. Suitable for the fit and unfit, young and old, we guarantee this will be a highlight in your holiday. Book now and find out why we are the best Costa Dorada outdoor activity.
We do the Hard Work
See another side to Costa Dorada
Great For All Ages
Whatever your fitness level, young or old, we have something for everyone. Gents, Ladies, Kids bikes, Infant seats, Tag-a-Longs and Junior bikes.
GREAT EXCURSIONS TO CHOOSE FROM
Choose between our 3 award winning excursions!
Half Day Tour
The Grape Escape!
Local Flavors!
Great vistas, great cycling, great oil! Enjoy 18 km downhill gliding along a resorvoir and through the village. Learn about the olive oil making process and taste the multiple award winning oil of the cooperativa.
TOP RATED COSTA DORADA OUTDOOR ACTIVITY SINCE 2009
We have taken literally 1000's of happy customers on our excursions and the reviews speak for themselves.
Here are our reviews on Google!
-
Heel enthousiast koppel. De fietstour was super georganiseerd, leuk voor alle leeftijden
Joyce de Vries-Heynen
23. October 2026My wife and I took the Olive Oil tasting tour...it was so much fun, we immediately booked the wine tasting tour for the next day. I can honestly say, these two days were the highlight of our trip. Katherin and... read more Manfred are SO amazing. Upbeat, knowledgeable, inclusive, caring...if you're wondering whether or not it's for you, trust me...DO IT! It's a lifetime memory you'll treasure always.
Tom Watson
16. October 2026What a trip. We had an excellent time with Kathrin and Manfred. They are very friendly and welcoming. They are also very knowledgeable about the area. The bike down to the winery through small villages was an experience with a... read more stop at the winery for a tasting. Learned more about wine tasting and the efforts the owner started to bring better wine to the area. The wine was spectacular. We met the owner and his daughter and son-in-law. Super nice people and proud about what they have accomplished. Definitely worth the time if you want to get away and see the mountains and surrounding area.
Mark Amidon
15. October 2026 -
This was an amazing day thanks to Kathryn and Manfred. We were a little nervous as we are not avid bikers but they make sure you are totally comfortable on the bikes before you head down the mountain and... read more they make sure you know if you are uncomfortable at any point you can stop and hop in the van for the rest if the way down. But honestly, it is an easy downhill ride with spectacular views. You end up in the quaintest tiny village learning about and tasting the local olive oil and then we stopped for tapas and a serveza/vino to top it off. Both Kathryn and Manfred had great knowledge on the region and great relations with the locals. We couldnt have asked for a better day or guides. We enjoyed our small group with Lucy and Tom and had many laughs through the journey. Thank you from the Boston group!
June warren
9. October 2026Friendly and very cheerful welcome and guidance. Immediately put yourself at ease and accompany the participants in the group, directly in person. Very knowledgeable people, clear and clear instructions and explanations about the region and history. It is worthwhile if... read more a person wants to cycle a similar course himself, such as rides in the Tour de France or Vuelta, in the Pyrenees or in the Alps, for example, Safety first, because the participants are not used to the bikes and you do not know the trail, enjoy the scenery, beautiful. Was a small group, six participants, had a drink together on the coast. With larger groups, up to 24 cyclists, Manfred and Kathlen will take you to the last village. Nice experience, thanks Manfred and Kathlen🚲🚲
DIDIER
6. October 2026What an amazing day we had. Myself, my husband and our 9 month old daughter had a wonderful experience. Our guides were so attentive, so safety focused and genuinely caring. The bike tour was so much fun and the wine... read more tasting/tour felt so personal. We would highly recommend
Loren Hammond
28. September 2026 -
The experience was truly amazing…… great views, great locations. Brilliant local knowledge from the team and an experience I would highly recommend !!
Kevin Pearson
26. September 2026The tour guide kathrin and manny were extremely helpful, caring and supportive, I am from the uk here in Spain on holiday and wanted to join friends on an excursion but I am not confident on the bikes, they supported... read more me and offered options to help me feel comfortable as well as enjoying the scenery! I’d definitely recommend it, suitable for all ages that know how to ride a bike!
Layn theartist
25. September 2026Really great excursion. The host was friendly and really hospitable. Thank you both so much 💗
Princess Palmer
25. September 2026 -
Fantastic day! We had a private group tour for out group if 12 on the vineyard tour. Extremely enjoyable day. Good value for money. Maria and team at the winery were very hospitable given it was the middle of harvest. Was... read more lovely to see it all happening first hand. Would 100% recommend. Bike tour, bike helmet high visibility jackets all provided and the motto is to have fun! Such an enjoyable experience.
Nicola Penfold
8. September 2026Absolutely brillant. The scenery was outstanding. The tour guide took many photos of us, even laying on road to get the photo shot. So great memories to take home. Given so much local information. Would recommend this tour to all people. Not... read more very much pedalling and freewheeling downhill was fantastic experience. I always felt safe.
Jackie Bannon
5. September 2026 -
What a trip, definitely the highlight of our holiday. Our guides Kathrin and Manfred were chatty and welcoming from the moment we got into the van. Great laughs and banter had on our journey up to the starting... read more point in the mountains. Manfred also educated us with his wealth of knowledge of all things local along the journey. Bike ride down the mountains was excellent with breathtaking views and there was always a guide in front of us and the van behind us so no fear of getting lost or left behind. At the end of the bike trip we all sat down to have a drink and a chat before been dropped back to our hotel. Highly recommend this trip if you are in Salou. Thanks for a great day Kathrin and Manfred Sarah and Ger (The non drinking Irish)
Ger Rogan
2. September 2026We highly recommend Salou Downhill Bikes to anyone visiting the area.Kathrin and Mannfred have everything organised so well from the initial pick up at the hotel to being dropped off again .The scenery and the small villages we passed through... read more we wouldn't have seen only for this tour . Eithne and Ian Ireland 🇮🇪
Ian Farrell
2. September 2026 -
Stunning tour. Breathtaking views and landscapes, very friendly fun knowledgeable tour guides Katherine and Manfred . I'm beginner level cyclist but had every support from both of them They shared so much history and culture, great memories to take away... read more with us from holidays. Herzlichen Dank!
Svetlana Egorova
27. August 2026Matthieu
27. August 2026We as a family of 4 had a great time on this downhill bike ride adventure! Cat and manfred are very funny and work together well! I recommend taking the the opportunity for a bike ride through the country side... read more and a well deserved visit to a local pub afterwards
Martin Greening
22. August 2026 -
Dit was echt fantastisch! Mooie route gefietst en het was echt goed te doen. De gidsen waren erg aardig en wisten veel te vertellen. Mooie wijngaarden gezien en heerlijke wijn geproefd bij een gastvrij familiebedrijf.
Aleida Van De Groep
13. August 2026Absolutely brilliant. Highly recommend Downhill Bike Salou. Excellent guided tour with beautiful scenery. Lots of interesting facts about the area. Easy cycling downhill. Thank you Kathrin and Manfred.
Cheryl Watson
11. August 2026Great trip. Very well organised from start to finish. Manfred and Kathrin were excellent tour guides. Very knowledgeable and witty. Bikes were comfortable and the views were spectacular. Would recommend
Maggie Glynn
1. August 2026 -
Super gaaf om te doen. Lekker snel naar beneden rijden en af en toe een heuveltje trotseren. Super leuke mensen Manfred en Mathilde vertellen ook veel over het land en de omgeving. Zeker een aanrader.
helma koenders
1. August 2026Hele leuke fietstour downhill. Is allemaal goed te doen onder de deskundige begeleiding van Kathrin en Manfred. Kathrin en Manfred hartelijk dank voor de mooie en gezellige dag. Groetjes Wilma en Aart
Aart Schroevers
31. July 2026The family had a great time. Full of education and exercise. The guides are amazing and the winery is a top notch The winery is well worth your time and money. This was our first excursion booked and... read more I am so glad we booked it. I hope our next 7 excursions can live up to this one.
Donna Boomsma
30. July 2026 -
Top class guides, roads, information and the best excursion we have had while here. Stunning scenery! Thank you guys for an awesome experience.
Jeremiah
21. July 2026Wij deden de "easy bike tour with wine tasting" geboekt via GetYourGuide. Geweldige fietstour met interessante uitleg van Kathrin en Manfred. Halverwege de fietstour was er een kleine pauze met water en de mogelijkheid om een kleine lokaal gemaakte snack te kopen. Na... read more de fietstour kregen we een kleine tour door de wijnerij en twee glaasjes rode wijn om te proeven. Nadien de mogelijk om flessen te kopen/bestellen.
Ellen
20. July 2026Pour une deuxième année consécutive, des gens pationnés et professionnels. Un gros merci à Kathrin et Manfred ! Merci pour votre complicité.
Chantal Guénette
17. July 2026 -
We had an amazing time downhill biking in Salou. Kathrin & Manfred were so friendly and helpful. They had lots of local knowledge & made us all feel at ease. They ensured everyone was happy and safe throughout the 1/2... read more day excursion. Our family (2 adults, 2 children) really enjoyed cycling down the mountains & through the small villages. I would highly recommend for all ages.
mary healy
1. July 2026We had a fantastic time on the grape escape and Manfred and Katrin are excellent tour guides and extremely knowledgeable. Very safety conscious and the scenery is spectacular on the way down and the little village where the vineyards are... read more is stunning. The wines taste lovely and all in all it was a fantastic experience. Can definitely recommend. Thank you both.
Michelle Carsley-Jones
30. June 2026We've now done this trip twice. It's brilliant. Very family friendly and our two hosts are very nice informative and great fun. Would highly recommend.
Mark Connors
24. June 2026
OUR BLOG
There is always something happening at Salou Downhillbikes. And we love to Shout about it.
Best of the Best 2026 award from Tripadvisor
End Of Season 2024
Get Ready For The 2024 Season!
Happy 2024!
Check out this video
Impressions from the Local FlavorsTour
First Tour 2023!
Spring is in the air!
Happy New Year!
End of our Season
What an inspiration
Meet the owners
DOWNHILLBIKES 2024
Book Online Now
Simply click the button below and choose which excursion you would like to join us on


















































