COSTA DORADA's NUMBER 1 OUTDOOR ACTIVITY
Escape the hustle and bustle of the busy resorts. Book an unforgettable excursion today.
Downhill Bikes Salou has been running since 2009 and is a must do activity for anyone visiting the Costa Dorada. Suitable for the fit and unfit, young and old, we guarantee this will be a highlight in your holiday. Book now and find out why we are the best Costa Dorada outdoor activity.
We do the Hard Work
See another side to Costa Dorada
Great For All Ages
Whatever your fitness level, young or old, we have something for everyone. Gents, Ladies, Kids bikes, Infant seats, Tag-a-Longs and Junior bikes.
GREAT EXCURSIONS TO CHOOSE FROM
Choose between our 3 award winning excursions!
Half Day Tour
The Grape Escape!
Local Flavors!
Great vistas, great cycling, great oil! Enjoy 18 km downhill gliding along a resorvoir and through the village. Learn about the olive oil making process and taste the multiple award winning oil of the cooperativa.
OUR BLOG
There is always something happening at Salou Downhillbikes. And we love to Shout about it.
End Of Season 2024
Get Ready For The 2024 Season!
Happy 2024!
Check out this video
Impressions from the Local FlavorsTour
First Tour 2023!
Spring is in the air!
Happy New Year!
End of our Season
What an inspiration
Meet the owners
DOWNHILLBIKES 2024
Book Online Now
Simply click the button below and choose which excursion you would like to join us on
TOP RATED COSTA DORADA OUTDOOR ACTIVITY SINCE 2009
We have taken literally 1000's of happy customers on our excursions and the reviews speak for themselves.
Here are our reviews on Google!
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Geweldige ervaring. Hele leuke kleine groep. Echt een aanrader. Katherin en Manfred zijn ontzettend vriendelijk en vertellen veel onderweg. Duurde tot 14 00 uur ongeveer.
Githa van Someren
22. May 2026Brilliant tour.great way to see rural Spain and the mountains that would never see otherwise. , very friendly informative guides Manfred and Katerine are good fun.adventure down the mountain on the bikes, see authentic spainish rural village. Do it !!... read more Best part of the holiday
r boylan
22. May 2026Absolutely amazing experience from start to finish. If you’re worried about how you might cope, don’t be. You are absolutely in the safest of hands and Kathrin and Manfred will look after you 100%. You are made to feel truly... read more understood and if you start and then decide it’s not for you, then there is no pressure to keep up with the group. Simply stop, jump into the van and enjoy the breathtaking scenery. We did the half day tour. It’s honestly is 99.9% downhill (I think I peddled 3 times and one of those was just before you stopped for a water break) So don’t fret like I did about how unfit you are. You do a mini cycling proficiency test before you set off, to make sure your bike fits you and you are comfortable and confident before you even get to any declines. The roads are super smooth, no British pot hole nightmares to contend with here! You do the whole thing in stages. So chances to stop have a rest and get some water (which they supply) The scenery is out of this world. I was honestly amazed by how utterly beautiful it was. Kathrin and Manfred not only keep you safe and entertained the entire time, but they also take the time to point out areas of interest and tell you more about the region and the villages you will cycle through. It really was a day to remember and I wholeheartedly encourage anyone coming to Salou to step away from the hustle and bustle of the resorts and spend some quality time in this gorgeous part of the world. Thank you again Kathrin and Manfred.. we had an absolute blast 🥰
Lorraine Armstrong
20. May 2026 -
Fantastic tour. Great views and experience. The hosts are lovely people. 100% recommend
Keian Tavasoli
20. May 2026Wonderful people, wonderful views, and a wonderful trip 😍 Everything was clearly explained, with a strong emphasis on safety. You can choose a bike for yourself and even for the kids. A great opportunity to meet people from all over... read more the world, or even from your own country 😉 I can't wait to taste olive oil and peanuts again when I get home. It will be a great addition to viewing hundreds of photos 😁
IZa
12. May 2026Brilliant tour. Definitely easy biking. More wine please. Paul & Pauline
Pauline Bergin
4. May 2026 -
Had a fantastic day. I’m a complete novice on a bike. It’s been many years, but it was great fun. Manfred and Catherine are very supportive and patient. Also very knowledgeable about the area and the wines. Thoroughly recommend.
Joanne Kenyon
27. April 2026We had an amazing bike ride with Kathrin and Manfred. From the first welcome to the drop-off, they were warm, friendly and made us feel so welcome. We had loads of laughs, great conversations and really got to know each... read more other, they made the whole experience special. The cycling itself was smooth and easy and the places they took us to were stunning. Kathrin took some brilliant pictures and we absolutely love them. We’re so glad we did it and it’s something we’ll always remember. Huge thanks for the kindness, the laughter and such a brilliant experience.
Mohammad Al-Mamoon
26. April 2026The best day out with Manfred and Katherine taking us up through the mountains and into family run Vineyards. They told us of the histories about the area and we had two lovely cycles downhill. Highly recommend this trip with two... read more excellent, knowledgeable, fun guides. Thank you. Brídín and Elaine Ireland
Bridin Wells
21. April 2026 -
IT WAS AMAZING! Thank you so much Katrin and Manfred we had the best time. They also made my friends birthday super special too! It was so fun cycling down! The wines were also beautiful and everyone was lovely / it... read more was so nice seeing the vineyard and we had amazing information and the best time throughout. Thank you so much!
Dhriti m
21. April 2026We had a great bike ride through the mountains with Katrin and Manfred. Such lovely people ! We went with ages 10 and 13 year old and they managed it. Mostly downhill with spectacular views and scenery and went through... read more beautiful villages and pitstop for cerveza at the end. Would highly recommend this tour, great value
Lynnette Thomson
8. April 2026 -
Lovely morning out on the bikes, we got to see the mountains and the beautiful countryside near Cambrils. The cycling was easy - it was all downhill !! We ended the tour with a visit to do olive oil tasting... read more at a little museum. Very enjoyable!! Highly recommended.
paola ojeda
7. April 2026We had a fantastic time as a family of four with two boys aged 9 and 11. Really great guides and an easy ride for all abilities. Beautiful scenery! Would definitely recommend.
Heather McIntosh
4. April 2026Brilliant experience from start to finish, picked up across from our hotel by our great Guide Manfred, very entertaining and informative tour . The bike ride wasn’t too tough, the vineyard and winery were amazing, really enjoyed the tour, would... read more highly recommend , great way to spend a morning.
Aine Connolly
23. October 2025 -
Absolutely fantastic trip suitable for all ages. Guides are so nice and informative .
Farrell Natasha
23. October 2025We booked directly through their website. We had such a lovely time with Kathrin and Manfred who were so friendly and had a great sense of humour. The ride was hard in places as I'm unfit but not unachievable as... read more there's more downhill than actual pedalling. It was a great ride in the perfect climate with a nice little visit to the olive oil museum. They made sure that we were safe and you can stop cycling and get a lift if it's too much. A welcome relief from Salou itself. Thank you.
SY
22. October 2025Pase un día genial conociendo los paisajes del Priorat y sus vinos. Los organizadores son muy majos. Volveré seguro !!!
Carlos Penalba
20. October 2025 -
Very enjoyable experience! Highly recommended! Our tour guides were incredibly knowledgeable
James Frampton
7. October 2025Perfect crew, great ride. 100% doing it again😍
jeff bla bla
7. October 2025Beautiful bike ride. Breathtaking views. Fun and caring staff! Well worth every penny. Will be back to explore more!!
chris bowrey
2. October 2025 -
a must do when in salou very informative whilst still being great fun !
Anya K
25. September 2025Amazing bike tour with great wine at the end. Kathlin and Manfred were so kind and funny, told us a lot about the area. 10/10 would recommend.
Isabella Sluimer
18. September 2025Ich habe zwei fantastische Touren mit Downhill Bikes Salou gemacht! Traumhafte Strecken und mit Kathrin und Manfred wundervolle Guides an der Seite. Spannende Einblicke in die Olivenöl-Herstellung und den Weinanbau sowie ein herzliches Miteinander. Ich hatte eine wunderbare Zeit. Wer... read more Katalonien-Feeling pur möchte, dem kann ich diese Touren absolut empfehlen!
Nadine
16. September 2025 -
We did the half day tour and had a great time. Manfred and Kathrin were excellent tour guides and made my partner and I feel very welcome. If you are staying in and around Salou, I would highly recommend doing... read more this trip, which offers a great balance between activity and leisure.
Graham Carleton
15. September 2025Wir wurden morgens am Hotel von Manfred abgeholt und durften in einer kleinen, angenehmen Gruppe eine wunderschöne Biketour erleben und gleichzeitig viel über die lokale Weinproduktion in einem kleinen Dorf erfahren. Das anschließende Weintasting war ein runder und schöner Abschluss. Manfred... read more und Kathrin haben sich um alles wunderbar gekümmert und sprechen sehr gutes Englisch und Deutsch (Spanisch vermutlich auch). Es war ein toller Ausflug und hat sehr viel Spaß gemacht! Wir würden es sofort wieder machen.
Jan Eipper
15. September 2025Very easy bike 99% downhill, you almost don't need to pedal. Amazing views, breathtaking. The tour is really safe, the helmets and all you need is provided. If anything happens to the bike the lovely hosts are taking care of... read more it right away. They will tell you about the history and the places you are seeing with a lot of details and some really funny anecdotes. We got a couple of recommendations what to visit in the neighborhood as well. This is a great way to spend a couple of hours here. You can see the countryside and learn a lot. Thank you so much for this experience!
Weronika Drążek
12. September 2025 -
What a wonderful day spent bike riding and then wine tasting. We were lucky enough to see the wine makers in action!
Suzanne Beaty
12. September 2025Great time cycling downhill with absolutely stunning views. The hosts especially were great, had good stories about the areas and were funny too. Water was provided during rest breaks so you're well looked after and if you need to stop... read more for any reason you can be driven the rest of the way. Would do again
Aaron Wolfe
10. September 2025



























































