COSTA DORADA's NUMBER 1 OUTDOOR ACTIVITY
Escape the hustle and bustle of the busy resorts. Book an unforgettable excursion today.
Downhill Bikes Salou has been running since 2009 and is a must do activity for anyone visiting the Costa Dorada. Suitable for the fit and unfit, young and old, we guarantee this will be a highlight in your holiday. Book now and find out why we are the best Costa Dorada outdoor activity.
We do the Hard Work
See another side to Costa Dorada
Great For All Ages
Whatever your fitness level, young or old, we have something for everyone. Gents, Ladies, Kids bikes, Infant seats, Tag-a-Longs and Junior bikes.
GREAT EXCURSIONS TO CHOOSE FROM
Choose between our 3 award winning excursions!
Half Day Tour
The Grape Escape!
Local Flavors!
Great vistas, great cycling, great oil! Enjoy 18 km downhill gliding along a resorvoir and through the village. Learn about the olive oil making process and taste the multiple award winning oil of the cooperativa.
TOP RATED COSTA DORADA OUTDOOR ACTIVITY SINCE 2009
We have taken literally 1000's of happy customers on our excursions and the reviews speak for themselves.
Here are our reviews on Google!
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Dit was echt fantastisch! Mooie route gefietst en het was echt goed te doen. De gidsen waren erg aardig en wisten veel te vertellen. Mooie wijngaarden gezien en heerlijke wijn geproefd bij een gastvrij familiebedrijf.
Aleida Van De Groep
13. August 2026Absolutely brilliant. Highly recommend Downhill Bike Salou. Excellent guided tour with beautiful scenery. Lots of interesting facts about the area. Easy cycling downhill. Thank you Kathrin and Manfred.
Cheryl Watson
11. August 2026Great trip. Very well organised from start to finish. Manfred and Kathrin were excellent tour guides. Very knowledgeable and witty. Bikes were comfortable and the views were spectacular. Would recommend
Maggie Glynn
1. August 2026 -
Super gaaf om te doen. Lekker snel naar beneden rijden en af en toe een heuveltje trotseren. Super leuke mensen Manfred en Mathilde vertellen ook veel over het land en de omgeving. Zeker een aanrader.
helma koenders
1. August 2026Hele leuke fietstour downhill. Is allemaal goed te doen onder de deskundige begeleiding van Kathrin en Manfred. Kathrin en Manfred hartelijk dank voor de mooie en gezellige dag. Groetjes Wilma en Aart
Aart Schroevers
31. July 2026The family had a great time. Full of education and exercise. The guides are amazing and the winery is a top notch The winery is well worth your time and money. This was our first excursion booked and... read more I am so glad we booked it. I hope our next 7 excursions can live up to this one.
Donna Boomsma
30. July 2026 -
Top class guides, roads, information and the best excursion we have had while here. Stunning scenery! Thank you guys for an awesome experience.
Jeremiah
21. July 2026Wij deden de "easy bike tour with wine tasting" geboekt via GetYourGuide. Geweldige fietstour met interessante uitleg van Kathrin en Manfred. Halverwege de fietstour was er een kleine pauze met water en de mogelijkheid om een kleine lokaal gemaakte snack te kopen. Na... read more de fietstour kregen we een kleine tour door de wijnerij en twee glaasjes rode wijn om te proeven. Nadien de mogelijk om flessen te kopen/bestellen.
Ellen
20. July 2026Pour une deuxième année consécutive, des gens pationnés et professionnels. Un gros merci à Kathrin et Manfred ! Merci pour votre complicité.
Chantal Guénette
17. July 2026 -
We had an amazing time downhill biking in Salou. Kathrin & Manfred were so friendly and helpful. They had lots of local knowledge & made us all feel at ease. They ensured everyone was happy and safe throughout the 1/2... read more day excursion. Our family (2 adults, 2 children) really enjoyed cycling down the mountains & through the small villages. I would highly recommend for all ages.
mary healy
1. July 2026We had a fantastic time on the grape escape and Manfred and Katrin are excellent tour guides and extremely knowledgeable. Very safety conscious and the scenery is spectacular on the way down and the little village where the vineyards are... read more is stunning. The wines taste lovely and all in all it was a fantastic experience. Can definitely recommend. Thank you both.
Michelle Carsley-Jones
30. June 2026We've now done this trip twice. It's brilliant. Very family friendly and our two hosts are very nice informative and great fun. Would highly recommend.
Mark Connors
24. June 2026 -
Thank you for a lovely trip. Only need to do the wine tasting tour then we got ourselves a hat trick. Cheers. Iech y da E &D
Eileen Fenner
12. June 2026Highly recommend this wine tasting bike tour we enjoyed every second of it, ⁸fantastic hosts.
Monique Magill
1. June 2026Excellent morning spent on the bikes, hreat for all ages. Amazing scenery and great friendly, funny and knowledgable tour guides. Would recommend for anyone
Siobhan McGimpsey
30. May 2026 -
Great day out cycling with my wife & the kids, beautiful scenery! Highly recommended!!
M Rahgozar
30. May 2026Geweldige ervaring. Hele leuke kleine groep. Echt een aanrader. Katherin en Manfred zijn ontzettend vriendelijk en vertellen veel onderweg. Duurde tot 14 00 uur ongeveer.
Githa van Someren
22. May 2026Brilliant tour.great way to see rural Spain and the mountains that would never see otherwise. , very friendly informative guides Manfred and Katerine are good fun.adventure down the mountain on the bikes, see authentic spainish rural village. Do it !!... read more Best part of the holiday
r boylan
22. May 2026 -
Absolutely amazing experience from start to finish. If you’re worried about how you might cope, don’t be. You are absolutely in the safest of hands and Kathrin and Manfred will look after you 100%. You are made to feel truly... read more understood and if you start and then decide it’s not for you, then there is no pressure to keep up with the group. Simply stop, jump into the van and enjoy the breathtaking scenery. We did the half day tour. It’s honestly is 99.9% downhill (I think I peddled 3 times and one of those was just before you stopped for a water break) So don’t fret like I did about how unfit you are. You do a mini cycling proficiency test before you set off, to make sure your bike fits you and you are comfortable and confident before you even get to any declines. The roads are super smooth, no British pot hole nightmares to contend with here! You do the whole thing in stages. So chances to stop have a rest and get some water (which they supply) The scenery is out of this world. I was honestly amazed by how utterly beautiful it was. Kathrin and Manfred not only keep you safe and entertained the entire time, but they also take the time to point out areas of interest and tell you more about the region and the villages you will cycle through. It really was a day to remember and I wholeheartedly encourage anyone coming to Salou to step away from the hustle and bustle of the resorts and spend some quality time in this gorgeous part of the world. Thank you again Kathrin and Manfred.. we had an absolute blast 🥰
Lorraine Armstrong
20. May 2026Fantastic tour. Great views and experience. The hosts are lovely people. 100% recommend
Keian Tavasoli
20. May 2026Wonderful people, wonderful views, and a wonderful trip 😍 Everything was clearly explained, with a strong emphasis on safety. You can choose a bike for yourself and even for the kids. A great opportunity to meet people from all over... read more the world, or even from your own country 😉 I can't wait to taste olive oil and peanuts again when I get home. It will be a great addition to viewing hundreds of photos 😁
IZa
12. May 2026 -
Brilliant tour. Definitely easy biking. More wine please. Paul & Pauline
Pauline Bergin
4. May 2026Had a fantastic day. I’m a complete novice on a bike. It’s been many years, but it was great fun. Manfred and Catherine are very supportive and patient. Also very knowledgeable about the area and the wines. Thoroughly recommend.
Joanne Kenyon
27. April 2026We had an amazing bike ride with Kathrin and Manfred. From the first welcome to the drop-off, they were warm, friendly and made us feel so welcome. We had loads of laughs, great conversations and really got to know each... read more other, they made the whole experience special. The cycling itself was smooth and easy and the places they took us to were stunning. Kathrin took some brilliant pictures and we absolutely love them. We’re so glad we did it and it’s something we’ll always remember. Huge thanks for the kindness, the laughter and such a brilliant experience.
Mohammad Al-Mamoon
26. April 2026 -
The best day out with Manfred and Katherine taking us up through the mountains and into family run Vineyards. They told us of the histories about the area and we had two lovely cycles downhill. Highly recommend this trip with two... read more excellent, knowledgeable, fun guides. Thank you. Brídín and Elaine Ireland
Bridin Wells
21. April 2026IT WAS AMAZING! Thank you so much Katrin and Manfred we had the best time. They also made my friends birthday super special too! It was so fun cycling down! The wines were also beautiful and everyone was lovely / it... read more was so nice seeing the vineyard and we had amazing information and the best time throughout. Thank you so much!
Dhriti m
21. April 2026We had a great bike ride through the mountains with Katrin and Manfred. Such lovely people ! We went with ages 10 and 13 year old and they managed it. Mostly downhill with spectacular views and scenery and went through... read more beautiful villages and pitstop for cerveza at the end. Would highly recommend this tour, great value
Lynnette Thomson
8. April 2026 -
Highly recommend this easy peasy fun morning out on the bikes going downhill in the local countryside. Lovely hosts kept us entertained and it was all in English. Learning about the local olive oil was great too. It was very... read more enjoyable!!!
Ed Sutton
7. April 2026Lovely morning out on the bikes, we got to see the mountains and the beautiful countryside near Cambrils. The cycling was easy - it was all downhill !! We ended the tour with a visit to do olive oil tasting... read more at a little museum. Very enjoyable!! Highly recommended.
paola ojeda
7. April 2026We had a fantastic time as a family of four with two boys aged 9 and 11. Really great guides and an easy ride for all abilities. Beautiful scenery! Would definitely recommend.
Heather McIntosh
4. April 2026
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End Of Season 2024
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