COSTA DORADA's NUMBER 1 OUTDOOR ACTIVITY
Escape the hustle and bustle of the busy resorts. Book an unforgettable excursion today.
Downhill Bikes Salou has been running since 2009 and is a must do activity for anyone visiting the Costa Dorada. Suitable for the fit and unfit, young and old, we guarantee this will be a highlight in your holiday. Book now and find out why we are the best Costa Dorada outdoor activity.
We do the Hard Work
See another side to Costa Dorada
Great For All Ages
Whatever your fitness level, young or old, we have something for everyone. Gents, Ladies, Kids bikes, Infant seats, Tag-a-Longs and Junior bikes.
GREAT EXCURSIONS TO CHOOSE FROM
Choose between our 3 award winning excursions!
Half Day Tour
The Grape Escape!
Local Flavors!
Great vistas, great cycling, great oil! Enjoy 18 km downhill gliding along a resorvoir and through the village. Learn about the olive oil making process and taste the multiple award winning oil of the cooperativa.
OUR BLOG
There is always something happening at Salou Downhillbikes. And we love to Shout about it.
End Of Season 2024
Get Ready For The 2024 Season!
Happy 2024!
Check out this video
Impressions from the Local FlavorsTour
First Tour 2023!
Spring is in the air!
Happy New Year!
End of our Season
What an inspiration
Meet the owners
DOWNHILLBIKES 2024
Book Online Now
Simply click the button below and choose which excursion you would like to join us on
TOP RATED COSTA DORADA OUTDOOR ACTIVITY SINCE 2009
We have taken literally 1000's of happy customers on our excursions and the reviews speak for themselves.
Here are our reviews on Google!
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Brilliant experience from start to finish, picked up across from our hotel by our great Guide Manfred, very entertaining and informative tour . The bike ride wasn’t too tough, the vineyard and winery were amazing, really enjoyed the tour, would... read more highly recommend , great way to spend a morning.
Aine Connolly
23. October 2025Absolutely fantastic trip suitable for all ages. Guides are so nice and informative .
Farrell Natasha
23. October 2025We booked directly through their website. We had such a lovely time with Kathrin and Manfred who were so friendly and had a great sense of humour. The ride was hard in places as I'm unfit but not unachievable as... read more there's more downhill than actual pedalling. It was a great ride in the perfect climate with a nice little visit to the olive oil museum. They made sure that we were safe and you can stop cycling and get a lift if it's too much. A welcome relief from Salou itself. Thank you.
SY
22. October 2025 -
Pase un día genial conociendo los paisajes del Priorat y sus vinos. Los organizadores son muy majos. Volveré seguro !!!
Carlos Penalba
20. October 2025Very enjoyable experience! Highly recommended! Our tour guides were incredibly knowledgeable
James Frampton
7. October 2025Perfect crew, great ride. 100% doing it again😍
jeff bla bla
7. October 2025 -
Beautiful bike ride. Breathtaking views. Fun and caring staff! Well worth every penny. Will be back to explore more!!
chris bowrey
2. October 2025a must do when in salou very informative whilst still being great fun !
Anya K
25. September 2025Amazing bike tour with great wine at the end. Kathlin and Manfred were so kind and funny, told us a lot about the area. 10/10 would recommend.
Isabella Sluimer
18. September 2025 -
Ich habe zwei fantastische Touren mit Downhill Bikes Salou gemacht! Traumhafte Strecken und mit Kathrin und Manfred wundervolle Guides an der Seite. Spannende Einblicke in die Olivenöl-Herstellung und den Weinanbau sowie ein herzliches Miteinander. Ich hatte eine wunderbare Zeit. Wer... read more Katalonien-Feeling pur möchte, dem kann ich diese Touren absolut empfehlen!
Nadine
16. September 2025We did the half day tour and had a great time. Manfred and Kathrin were excellent tour guides and made my partner and I feel very welcome. If you are staying in and around Salou, I would highly recommend doing... read more this trip, which offers a great balance between activity and leisure.
Graham Carleton
15. September 2025Wir wurden morgens am Hotel von Manfred abgeholt und durften in einer kleinen, angenehmen Gruppe eine wunderschöne Biketour erleben und gleichzeitig viel über die lokale Weinproduktion in einem kleinen Dorf erfahren. Das anschließende Weintasting war ein runder und schöner Abschluss. Manfred... read more und Kathrin haben sich um alles wunderbar gekümmert und sprechen sehr gutes Englisch und Deutsch (Spanisch vermutlich auch). Es war ein toller Ausflug und hat sehr viel Spaß gemacht! Wir würden es sofort wieder machen.
Jan Eipper
15. September 2025 -
Very easy bike 99% downhill, you almost don't need to pedal. Amazing views, breathtaking. The tour is really safe, the helmets and all you need is provided. If anything happens to the bike the lovely hosts are taking care of... read more it right away. They will tell you about the history and the places you are seeing with a lot of details and some really funny anecdotes. We got a couple of recommendations what to visit in the neighborhood as well. This is a great way to spend a couple of hours here. You can see the countryside and learn a lot. Thank you so much for this experience!
Weronika Drążek
12. September 2025What a wonderful day spent bike riding and then wine tasting. We were lucky enough to see the wine makers in action!
Suzanne Beaty
12. September 2025Great time cycling downhill with absolutely stunning views. The hosts especially were great, had good stories about the areas and were funny too. Water was provided during rest breaks so you're well looked after and if you need to stop... read more for any reason you can be driven the rest of the way. Would do again
Aaron Wolfe
10. September 2025 -
jonathan wolfe
10. September 2025Catherine and Manfred are lovely, and the tour is beautiful. We enjoyed the stories, scenery and gliding down the hill. They were so accommodating with our family - particularly our 1 and 4 year old. Definitely worth going out of... read more Salou to experience Catalan with Downhill Bikes, amazing! Thank you. We can't wait to see our photos from the trip!
Kylie Wood
3. September 2025We had a great time cycling down the mountains. Fantastic hosts, great with children, really friendly and informative. The tour was relaxed and considerate for all ages. Thank you x
Martine Dupuy
30. August 2025 -
Fantastic day discovering the landscape, history and food of the region. Brilliantly organised, thought of everything.
Maria Morris
28. August 2025The best and most amazing experience I’ve ever had on holiday. It’s a must to anyone on holiday within the area. Get it booked as you will not be disappointed x
Lesley Dykes
5. July 2025Really nice
Ronald Cochrane
5. July 2025 -
We had such a fab morning with Katherin & Manfred. We did the Grape Escape - a very steady 13k downhill cycle finished off with wine tasting from a local vineyard owner Adrià who shares his passion, his love and... read more determination to make his dream work. We loved our cycle through the villages, learning about the ‘Mountains’ the wildlife, the Vineyards and the culture. We would highly recommend this if your in Salou and looking for something with a bit of culture and a day away from being the tourist.
Laura Taylor
5. July 2025👌👍
Noah Carr
5. July 2025 -
A fantastic excursion for groups of friends and families. Knowledgeable guides Manfred and Katherin looked after us really well, good pick ups a 5 minute walk from our hotel then 20 mins or so drive to the mountains to choose... read more out bikes and gear. Several cycling stages with water breaks, mostly downhill on good tarmac roads that you take at your own pace, through villages and scenic areas. Really good fun with a lot of laughs too.
Mark Bickerdike
28. June 2025Great morning in the mountains. Really recommend this activity. Both hosts enetartaining and friendly. Great way to see the country side
patrick mescall
28. June 2025Top gidsen
Eric Verstraeten
21. June 2025 -
The two running the excursion are absolutely lovely and very friendly. We were given lots of interesting information, the cycling was lovely and the wine tasting was amazing. We bought a bottle of wine from the vineyard at €13. We... read more would definitely recommend for anyone staying in Salou/Tarragona.
Harvey Lawson
21. June 2025Fizemos o passeio de bike em família, com duas crianças (8 e 10 anos). Foi excelente, belas paisagens, pessoas gentis… Recomendo.
Fernando Silveira
21. June 2025This was our 7th time doing downhill bikes. It's so much fun, informative and friendly. We love it.
Helena Jackson
21. June 2025
























